CBT Today Commentary is Released

For a long time I have thought that CBT needs some good PR.  Over the years encountering many different types of mental health professionals, with different levels of experience, and different therapy orientations, I have noticed that there are some that treat CBT with disdain, and have what I would consider an outdated view of what CBT is all about.  So with that in mind, I wrote a brief commentary about ‘CBT Today’, which is released today (see https://www.cbtswa.com.au/cbt-today-commentary/).  I hope it is an article that gets people seeing CBT in a new light, and stimulates useful discussions among clinicians.